diff --git a/memory/claude-usage.db b/memory/claude-usage.db
index da4a1cf..2c48dde 100644
Binary files a/memory/claude-usage.db and b/memory/claude-usage.db differ
diff --git a/memory/claude-usage.json b/memory/claude-usage.json
index 904a6c6..0da88a0 100644
--- a/memory/claude-usage.json
+++ b/memory/claude-usage.json
@@ -1,9 +1,9 @@
 {
-  "last_updated": "2026-02-09T00:00:04.174720Z",
+  "last_updated": "2026-02-09T01:19:36.700416Z",
   "source": "api",
-  "session_percent": 23,
-  "session_resets": "2026-02-09T01:00:00.144408+00:00",
+  "session_percent": 1,
+  "session_resets": "2026-02-09T05:59:59.668914+00:00",
   "weekly_percent": 19,
-  "weekly_resets": "2026-02-14T19:00:00.144430+00:00",
+  "weekly_resets": "2026-02-14T18:59:59.668938+00:00",
   "sonnet_percent": 7
 }
\ No newline at end of file
diff --git a/memory/email-triage-log.md b/memory/email-triage-log.md
new file mode 100644
index 0000000..4afb424
--- /dev/null
+++ b/memory/email-triage-log.md
@@ -0,0 +1,6 @@
+# Email Triage Log
+
+Actions taken since last summary. Cleared after each 9am/9pm report.
+
+---
+- **2026-02-08 19:44** | Amazon shipping (Aveda shampoo, $34.24, arriving tomorrow) → Delivery tracker updated → Trashed
diff --git a/memory/email-triage.md b/memory/email-triage.md
index a8701a4..d7ca4f7 100644
--- a/memory/email-triage.md
+++ b/memory/email-triage.md
@@ -24,6 +24,12 @@ All messages use unified ID format: `{source}:{sourceID}` (e.g., `tj_jongsma_me:
 
 Every email gets read in full — regardless of sender, subject, or apparent category. The content determines the action.
 
+## Reporting Rule (2026-02-08)
+
+- **Needs Johan's attention** (kept in inbox, flagged, Sophia-related, action required) → Ping immediately
+- **All other processing** (trash, archive, shipping updates, routine) → Batched summary at **9:00 AM** and **9:00 PM** ET via cron jobs
+- Do NOT ping Johan for every routine email processed
+
 ---
 
 ## Attachment Processing