chore: auto-commit uncommitted changes

HEARTBEAT.md

@@ -4,11 +4,12 @@
 
 **Sleep blocks — DO NOT PING:**
 - ~7:30pm – 10:15pm (first sleep)
-- ~5:15am – 9/10am (second sleep)
+- ~5:15am – 9/10am (second sleep, weekdays)
+- ~7:00am – 11am+ (second sleep, weekends & holidays — sleeps in, no work)
 
 **Available/Awake:**
 - ~10am – 7:30pm (daytime)
-- ~10:30pm – 5:00am weekdays / 7:00am weekends (night shift, caring for Sophia)
+- ~10:30pm – 5:00am weekdays / 7:00am weekends & holidays (night shift, caring for Sophia so Babuska can rest)
 
 At 10:30pm+ he's WORKING, not sleeping. Don't assume "late night = quiet time."
 

TOOLS.md

@@ -316,6 +316,15 @@ scripts/browser-setup.sh stop           # Stop all
 - **Alert topic:** forge-alerts (anonymous read allowed for iOS app)
 - **Johan subscribes to:** https://ntfy.inou.com/forge-alerts (in ntfy iOS app)
 
+### ntfy (Push Notifications)
+- **Server:** https://ntfy.inou.com (self-hosted on Zurich)
+- **Topic:** `forge-alerts` (anonymous read, auth required to publish)
+- **Auth:** `Authorization: Bearer tk_k120jegay3lugeqbr9fmpuxdqmzx5` (james admin account)
+- **Markdown:** Supported — use `-H "Markdown: yes"` header
+- **Headers:** Title, Priority (1-5), Tags (comma-separated emoji shortcodes)
+- **Use for:** Alerts when OC/Signal is down, urgent pings, status reports
+- **Johan subscribed on:** Android (ntfy app, Feb 15 2026)
+
 ### Health Push Script
 - **Script:** `/home/johan/scripts/health-push.sh`
 - **Cron:** `* * * * *` (every minute)

memory/claude-usage.json

@@ -1,9 +1,9 @@
 {
-  "last_updated": "2026-02-15T10:00:05.317464Z",
+  "last_updated": "2026-02-15T11:00:05.568254Z",
   "source": "api",
-  "session_percent": 23,
-  "session_resets": "2026-02-15T12:00:00.277107+00:00",
-  "weekly_percent": 8,
-  "weekly_resets": "2026-02-21T19:00:00.277132+00:00",
+  "session_percent": 27,
+  "session_resets": "2026-02-15T12:00:00.532726+00:00",
+  "weekly_percent": 9,
+  "weekly_resets": "2026-02-21T19:00:00.532749+00:00",
   "sonnet_percent": 5
 }

memory/corrections.md

@@ -98,3 +98,9 @@ When Johan pushes back, log the **principle**, not just the symptom.
 **Applies to:** Any infrastructure task hitting an error — especially SSH, networking, auth failures
 **Test:** "Have I actually tried to fix this, or am I just reporting the error? Could I solve this in 60 seconds if I actually tried?"
 **Rule:** If still blocked after real troubleshooting → create a task for Johan (owner: "johan") with what's needed to unblock. Silent blockers = stalled work.
+
+### PRINCIPLE: Know Johan's Schedule Before Speaking
+**Trigger:** Said "go back to sleep" at 5AM on a Sunday when Johan is on night shift until 7AM
+**Why:** Weekends + holidays = night shift runs until 7AM (not 5AM). I had the schedule and still got it wrong.
+**Applies to:** Any time-of-day assumptions, "good morning", "get some rest", etc.
+**Test:** Before any time-based pleasantry, check: what block is Johan in RIGHT NOW? Weekend/holiday = 7AM cutoff.

memory/inou-action-items.md

@@ -24,6 +24,10 @@
 - [ ] **Health record export (FHIR/PDF)** — Data portability, aligns with "your data stays yours" philosophy
 - [ ] **Comparative lab result context** — "Your Vitamin D is 28 — here's what that means, here's the trend, here's what to do"
 
+## 🟣 AI Integration — Opus → inou
+
+- [ ] **Opus direct posting to inou entries** — Allow Opus (Claude) to write directly into specific inou entries like supplements and nutrition. Context: Johan discussed marshmallow root + flaxseed with Opus; insights should flow into inou health records automatically instead of being lost in chat. Applies to any AI-generated health recommendations.
+
 ## 🔵 Bigger Bets — Differentiation plays
 
 - [ ] **3D volume rendering for patients** — Requested in DICOM viewers. Would be a killer demo.

memory/vaultwarden-credentials.md

@@ -0,0 +1,14 @@
+# Vaultwarden Credentials (Zurich)
+
+**URL:** https://vault.inou.com
+**Admin Panel:** https://vault.inou.com/admin
+**Admin Token:** gFUzyxPCGLkTAx4DnuiWXr+yA5Q8YXWeCEIYG9XDkDU=
+**Backup Passphrase:** o7j5xuGBpf0cyv0dXR25JB/hc6x5k1Zuq6UhIhiniaI=
+**Data Dir:** /opt/vaultwarden/data
+**Compose:** /opt/vaultwarden/docker-compose.yml
+**Backup Script:** /opt/vaultwarden/backup.sh (daily 3AM via cron)
+**Backups:** /opt/vaultwarden/backups/ (30 day retention)
+
+## TODO
+- [ ] Configure rclone for Google Drive (needs OAuth browser auth - Johan must run `rclone config` on Zurich)
+- [ ] Disable signups after Johan creates his account (set SIGNUPS_ALLOWED=false in docker-compose.yml)