diff --git a/memory/claude-usage.db b/memory/claude-usage.db
index 87d2d39..3dfcbd9 100644
Binary files a/memory/claude-usage.db and b/memory/claude-usage.db differ
diff --git a/memory/claude-usage.json b/memory/claude-usage.json
index e097285..b07deef 100644
--- a/memory/claude-usage.json
+++ b/memory/claude-usage.json
@@ -1,9 +1,9 @@
 {
-  "last_updated": "2026-02-09T16:00:21.363942Z",
+  "last_updated": "2026-02-09T17:19:36.163890Z",
   "source": "api",
-  "session_percent": 0,
-  "session_resets": "2026-02-09T21:00:00.333275+00:00",
-  "weekly_percent": 26,
-  "weekly_resets": "2026-02-14T19:00:00.333300+00:00",
+  "session_percent": 8,
+  "session_resets": "2026-02-09T21:00:00.133092+00:00",
+  "weekly_percent": 27,
+  "weekly_resets": "2026-02-14T19:00:00.133112+00:00",
   "sonnet_percent": 10
 }
\ No newline at end of file
diff --git a/memory/email-triage.md b/memory/email-triage.md
index 6910790..1123763 100644
--- a/memory/email-triage.md
+++ b/memory/email-triage.md
@@ -24,11 +24,12 @@ All messages use unified ID format: `{source}:{sourceID}` (e.g., `tj_jongsma_me:
 
 Every email gets read in full — regardless of sender, subject, or apparent category. The content determines the action.
 
-## Reporting Rule (2026-02-08)
+## Reporting Rule (2026-02-08, updated 2026-02-09)
 
 - **Needs Johan's attention** (kept in inbox, flagged, Sophia-related, action required) → Ping immediately
 - **All other processing** (trash, archive, shipping updates, routine) → Batched summary at **9:00 AM** and **9:00 PM** ET via cron jobs
 - Do NOT ping Johan for every routine email processed
+- **DO NOT RE-REPORT:** Before pinging about an email, check recent session history / daily memory. If you already told Johan about it, don't tell him again. Un-actioned in inbox ≠ unreported. Emails stay in inbox until Johan acts — that's by design, not a signal to re-alert.
 
 ---
 
diff --git a/memory/heartbeat-state.json b/memory/heartbeat-state.json
index 73b3f7a..6bac32c 100644
--- a/memory/heartbeat-state.json
+++ b/memory/heartbeat-state.json
@@ -1,13 +1 @@
-{
-  "lastBriefing": 1770562940,
-  "lastTechScan": 1770562940,
-  "lastMemoryReview": 1738926660,
-  "lastChecks": {
-    "briefing": "2026-02-09T10:01:00-05:00",
-    "techScan": "2026-02-09T10:01:00-05:00",
-    "memoryReview": "2026-02-07T06:11:00-05:00",
-    "email": "2026-02-09T13:02:47.218Z",
-    "calendar": null,
-    "weather": "2026-02-09T10:01:00-05:00"
-  }
-}
+{"lastBriefing":1770562940,"lastTechScan":1770562940,"lastMemoryReview":1738926660,"lastChecks":{"briefing":"2026-02-09T10:01:00-05:00","techScan":"2026-02-09T10:01:00-05:00","memoryReview":"2026-02-07T06:11:00-05:00","email":"2026-02-09T11:58:00-05:00","calendar":null,"weather":"2026-02-09T10:01:00-05:00"}}