{
  "lastChecks": {
    "email": 1774328400,
    "calendar": null,
    "weather": 1771942030,
    "briefing": 1772550203,
    "news": 1771597876,
    "claude_usage": 1774328400
  },
  "lastBriefing": 1774362720,
  "lastWeeklyDocker": "2026-03-22T11:30:01.805Z",
  "lastWeeklyHAOS": "2026-03-22T11:30:01.805Z",
  "lastWeeklyMemorySynthesis": 1774190125,
  "lastDocInbox": "2026-03-24T04:40:00Z",
  "lastTechScan": 1773936643,
  "lastMemoryReview": 1774328400,
  "lastIntraDayXScan": 1774807687,
  "lastInouSuggestion": 1742745180,
  "lastEmail": 1774328400,
  "pendingBriefingItems": [],
  "lastOvernightAgentWork": "2026-02-28T12:20:00Z",
  "pendingReminders": [],
  "heartbeatLog": "2026-03-27 10:19: Intra-day X scan complete — 6 items posted"
}